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Downhill Sprint Training

By Aaron Thigpen Downhill sprinting is basically a form of assistance or "overspeed training". Basically forcing an athlete to move the legs faster than they could normally generate. I don't have novice athletes run downhill. It pretty much should be…

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Know Thyself

NFL GAME PLANNING AND "QUALITY CONTROL" Looking in the Mirror Has Become a Vital Part of Game Preparation By Vic Carucci This article was reprinted with permission of NFL Insider magazine Knowing the opposition is only part of an NFL…

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Homer Smith on Clock Management

Former Head Coach and Offensive Coordinator, Homer Smith, is an expert on clock management. This is a commentary on two clock situations in games last week.  Situation1:  Michigan 7, Notre Dame 9, 2nd Quarter  Notre Dame has 1st-and-10 on its…

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Planning for the Preseason

Planning for the Preseason By Daniel Gering Contributing writer for The Coaches Closet Planning for the preseason can be difficult. The growing need, for limited basketball courts, has led many basketball leagues to limit preseason practices. This generally gives coaches…

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Discipline

By Daniel Gering Contributing writer for The Coaches Closet Discipline is one of the toughest aspects of coaching. There is a fine line between abuse and constructive discipline. This line is both legal and ethical. Rule Development Today children really…

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