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Blitz Engage and Peel Concepts

By John Anderson In this article, we will introduce two concepts - Blitz Engage and Peel. We will discuss the adjustment we made and why we altered our schemes to include these concepts, and how we incorporated the schemes. Finally,…

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Sore Arms: What You Need to Know

Sore Arms:  What You Need to Know This article was reproduced, with permission, from Line Drives. Line Drives is a newsletter published by Baseball Fit, LLC that covers a variety of topics, including: Hitting/Bat Speed Pitching/Throwing Velocity Strength & Conditioning…

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Proper Sprinting Mechanics of the 40

Proper Sprinting Mechanics of the 40 Yard Dash by Dr Ray Tucker Coaches on various levels are trying to find the latest workouts to improve strength and speed in their athletes. Off-season football is the time of year when football…

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